School & Youth Wellbeing
Age-appropriate emotional wellbeing, coping skills, child safety and early substance-use prevention.
Learn moreMENTAL HEALTH • ADDICTION AWARENESSSafer minds.
Safer minds.
Stronger
communities.
Practical mental health awareness, addiction prevention and compassionate support for young people, workplaces, families and communities.
✳ Awareness opens the door. Understanding creates change.
Real conversations. Real awareness sessions.Schools & collegesWorkplacesFamiliesCommunities
WHO WE ARE
Care, understanding and early support can change a life.
Subhashan Foundation works to make conversations about mental health and substance use more informed, accessible and free from stigma.
We bring lived recovery experience, prevention-focused learning and psychology-informed perspectives into the spaces where people live, learn and work.
Get to know the FoundationWHAT WE DO
Awareness with a purpose.
Designed for different audiences, connected by one belief: people deserve knowledge, dignity and timely support.
Workplace Wellness
Practical sessions on stress, healthy coping, psychological wellbeing and substance-use awareness.
Learn moreAddiction & Recovery
Non-judgmental awareness, recovery coaching, family education and appropriate referrals.
Learn moreCSR & Community Programmes
Collaborative prevention and wellbeing initiatives designed for communities and measurable learning.
Learn more
MEET THE CO-FOUNDER
Rooted in lived experience. Driven by purpose.
Subhash Chanana is an author and lived-experience recovery coach who brings empathy, awareness and practical life skills to conversations about addiction and emotional wellbeing.
SUBHASH CHANANA · CO-FOUNDER · AUTHOR · RECOVERY COACH“
Behind every recovery story is a person who deserves to be seen, heard and supported.OUR HUMAN-FIRST PHILOSOPHY
OUR APPROACHBeyond stigma.
Beyond stigma.
Towards understanding.
We believe prevention starts before a crisis. Through open conversations and practical education, we help people recognise challenges, build coping skills and reach out for support.
- Awareness without fear or judgment
- Practical tools people can use
- Respect for confidentiality and dignity
- Guidance towards qualified care when needed
See our work in action.
Photos from workshops, awareness sessions and sector-learning activities shared by Subhash Chanana.
One mission. Many ways to collaborate.
Whether you represent an HR team, school, CSR department or community group, we can shape a relevant conversation.
LET’S CONNECT
Let’s create a meaningful programme together.
Tell us about your organisation, audience and goals. We will explore a suitable awareness or wellbeing programme with you.